It’s hotly debated (at least on the internet!) whether Daylight Saving Time serves any purpose in today’s world. Springing forward and falling back certainly cause issues which may be considered challenging and possibly beneficial. In any case, this month we did ‘fall back’ and as I do most years, I had a conversation with myself […]
Tag Archives: slow down
Maybe my title intrigued you. You may think I’m about to share a story about something great that happened recently. I’m not. Instead, I’m relating how our choice of words, our thoughts, our self speak determines how our life goes. Be positive is not just a blood type or a cliché. I reset my brain […]
Learned behavior usually has me moving fast, task to task, thinking three moves ahead of the spot I’m in. This works for me though admittedly it is a bit exhausting and really, is this absolutely necessary? Over the last 4 months there’s been a change in our home that has caused a major slow-down. A […]
Although the calendar still declares another week of winter, our weather has long since transitioned into something more resembling late spring. I removed the decorative sled from the front porch weeks ago. As winter fades, I take out and revisit one of my favorite, least faded, memories of my father. In my parents’ home, “Because […]
Last week was pretty exciting for me. I finished a 10 day nutritional cleanse and started a workout plan! I am always thinking and reading about health and how to be more energetic, thinner, and set up for a long active life. Sometimes I even act on all this thinking! Actually I do pretty well on Step […]
