Enough. How much is really enough? It’s kind of fun to challenge yourself and see how little you can have to be content. We are used to living with limitations, but what about living without them? That can be harder than expected… Lotto fever is bigger than its ever been before. They’ve actually changed the […]
Step out
While flipping the channels passively to wind down from the day, the movie Everest kept trekking into view. I obliged and watched- all the while questioning the motive for such a dangerous sport, hobby, or whatever it is. Questions like- why would anyone put themselves in such danger? Why would anyone purposely be so uncomfortable? […]
Technology regularly gets the blame for creating a world of adult couch-potatoes and screen obsessed kids. With a world of distraction at our fingertips it is easy to get lost in endless, sedentary hours of watching, tapping and scrolling, but lately I’ve had a different kind of technology experience. Encouraged by my sister Julie […]
Gathered in the old VFW hall were people of all shapes and sizes, backgrounds and ages (well, mostly our age or older, dear readers!) The wooden floor of the hall, reminiscent of a 1950s school cafeteria, was about to be transformed into a platform of rhythm, movements, and joy. The joy manifests as you rediscover […]
Last week was pretty exciting for me. I finished a 10 day nutritional cleanse and started a workout plan! I am always thinking and reading about health and how to be more energetic, thinner, and set up for a long active life. Sometimes I even act on all this thinking! Actually I do pretty well on Step […]